Your Personalized Program

A Truly Personal Approach to Pilates

 We don’t have a menu of classes. We have a singular focus: you. At KLMethod Pilates, your program is personally designed and guided by a Doctor of Physical Therapy, utilizing the best equipment for your body’s needs.

We Listen and We Analyze
Your journey begins with a private, one-on-one consultation. This is where we go beyond the surface. We'll discuss your health history, your daily challenges, your fears, and your goals.
We Adapt and We Guide
This is where the magic happens. Based on your assessment and your progress, we select the right tools for your session. One day, we might use the Reformer to build foundational strength with supportive spring resistance. The next, we may use the Tower to isolate specific muscles and improve alignment. The Mat will always be our home base for mastering core control. Your workout is a living program—it adapts to you, not the other way around.
You Strengthen and You Thrive
Our goal isn't just to guide you through an hour-long session; it's to empower you with the strength and body awareness to live more fully outside the studio. We consistently track your progress, evolve your program, and equip you with the knowledge to carry this newfound strength and pain-free movement into every aspect of your life

The Right Equipment for Every Body & Every Goal

The Mat: Your Foundation

The Mat is where it all begins. We use matwork to teach the core principles of breath, stability, and control.

The Reformer: Dynamic Support

We use the Reformer's spring system to add resistance or assistance, re-educating movement patterns in a full-body context.

The Tower: Precision & Alignment

The Tower's springs and bars are exceptional tools for isolating specific muscle groups and correcting postural imbalances.

Flexibility & Trust: Our Pricing Philosophy

At KLMethod, you will not find any binding membership contracts or monthly auto-drafts. We believe our commitment should be to your progress, not to a recurring payment.

My trust in our process is absolute. I know that when you experience movement that is truly tailored to your body and feel the tangible results in your daily life—less pain, more strength, greater confidence—you will be motivated to continue. Your progress is our retention plan.

We want you to have the complete flexibility to invest in your health on your own terms. Life is dynamic, and your wellness journey should adapt with you. This is a partnership built on trust and tangible results, empowering you to come and go as you wish, without any pressure or penalty. You are always in control.

Our pricing is structured to reflect this philosophy: simple, transparent, and focused on your next step.

First Step

  • The Initial Consultation & Assessment: $90
  • (Includes 75-minute private, one-on-one consultation and introductory workout.)
Schedule Your Assessment

Ongoing Program Packages

  • Single Session: $90
  • Package of 5 Sessions: $400

Standard Sessions are 50 minutes

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