Bridging Clinical Physical Therapy with Pilates Precision
Founded by Dr. Katie Schollmeyer, DPT, KLMethod Pilates was created to offer active adults a higher standard of movement instruction—one where clinical rehabilitation principles meet classical reformer conditioning.
Whether you are recovering from joint pain, working through post-rehab conditioning, or seeking 1-on-1 athletic precision, our private studio environment ensures your safety, alignment, and long-term vitality.
About Dr. Katie:
With a passion for movement that stems from years as a ballet and competitive dancer, Dr. Katie is a firm believer in the art of expression through motion. With nearly a decade of clinical experience as a Doctor of Physical Therapy, she also possesses a deep understanding of the science behind the movement. Dr. Katie holds a Balanced Body Pilates certification and is comprehensively trained in the full mat, reformer and apparatus equipment repertoire. She also has over 15 years of experience leading group dance and fitness including Barre, Pilates, conditioning for older adults, and community fitness classes. With her extensive knowledge of human anatomy and the intricate mechanics of healthy movement, Dr. Katie will guide you with precision and ensure every move you make is both effective and optimal for your body every time!
Direct Access — No Physician Referral Needed
Our programming is intentionally designed as a direct-access, wellness-based model so you receive dedicated, unrestricted 1-on-1 care without the session limits or red tape of traditional insurance systems. Please note: Studio sessions focus on restorative movement, postural mechanics, and conditioning; they do not constitute physical therapy, medical diagnosis, or treatment for specific medical conditions.
Our Clinical Movement Philosophy
Doctorate-Level Expertise
Every session is designed and taught by a licensed Doctor of Physical Therapy who understands complex joint mechanics, spinal pathologies, and post-rehab conditioning.
1-on-1 Private Environment
We intentionally do not offer crowded group classes. You receive 100% focused, individual attention in a calm, non-intimidating private studio setting.
Decompressive Movement
Using specialized spring-resistance equipment, we decompress joints and realign postural imbalances so you can build deep core strength without joint strain.
Follow Along on Instagram
Watch daily movement tips, exercise breakdowns, and behind-the-scenes studio sessions with Dr. Katie.
Looking to Address Internal Stressors, Fatigue, or Inflammation?
Experience the complete dual-pillar restoration method. Combine your studio movement sessions with our non-invasive functional diagnostic lab testing.